The Love Frequency
Written by Natalie Seawolf
Bringing in the frequency of love was difficult when I was unaware of what and how love looked like. According the book written in 1992, by Gary Chapman, The 5 languages of love are shown through acts of kindness, giving, receiving, affection and quality time.
Once we begin to give these to ourselves first and learn to teach ourselves what love looks like to us as an individual. Then we care learn to multiply that frequency within our lives.
For a long time the concept of love was so close yet so foreign to me. I felt like I knew what it was but couldn’t explain it. So many times when people said to me “you need to love yourself first before you can love anybody else” I had no idea what they meant. I mean “I do love myself” I’d tell them and myself over and over again not really knowing what it meant.
I had forgotten what love felt like. As I felt like I had hidden parts of myself as the anxiety, depression and fear I’d sometimes experience for weeks or months straight started to impact my decision making process . Coming from a space of fear I was creating nothing but chaos and confusion for myself. But when I learnt to trust the universe and the process of life and surrendering to the now moment I learned to live in the belief of faith and the frequency of love, abundance and joy and seek them out daily in my life.
Surrendering to what felt like a void inside me allowed me the freedom to heal parts of myself that had been holding pain for too long. With quantum healing techniques, past life regression, meditation, reiki, yoga and crystal healing therapies I recovered from severe panic attacks and an inability to leave my house sometimes for days on end without the having panic attack or with the assistance of Valium. For over 8 years. Which a huge achievement for me.
Sometimes immense heartache and extreme physical, mental and emotional pain can cause deep wounding on a spiritual level. Leaving me feeling less than the person I was before. Gut-wrenching, heart-piercing pain that can occur during a lifetime. Sometimes more than once has lead me to some very dark places. Mentally and spirituality.
I felt like the love I was giving others was what I desperately wanted. Understanding, connection, compassion. Everything I was failing to give myself. I was failing to listen to myself and what I needed. I thought love was weak. Not realising it’s the bond that holds us all together and not something that comes with or without conditions but a feeling or frequency we can access in our bodies at any time. Once I began to understand this I could bring the concept towards all areas of my life and gauge something off how it made me feel and work slowly towards peace within my heart and mind.
I discovered that peace within myself is more important than trying to change the world. As in doing so I have changed the world. Because my whole world changed the moment I no longer needed to control the outcome and circumstances of my life. Giving full faith of my life to a power beyond my control. Once I looked past the concept of duality I learned that there is more to human life than meets the eye. That chaos can look like art in motion and beauty can be created from some of the darkest places.
That love is a powerful thread that bonds humanity together. That our connection to each other and our surroundings is what makes us feel important. Our mutual likes and dislike leads to a sense on common ground.
That faith and hope alone can change the entire trajectory of an life. That faith is stronger that fear when tapping into a power to use in life.
I realised the fear I had for myself was so great that I manifested nothing but chaos and destruction in my life. That allowing myself to trust my higher self and the guidance I was given from the universe I was lead to my healing and the understanding the peace within my mind is possible and so is love in my heart for my life. That love is not something I need to go searching for but more of a frequency I need to tune into.